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March 25th–Upcoming Panel

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In March we celebrate Women Empowerment Month where we explore the trajectory of our history that continues to influence new generations that follow. In March, we also welcome a new schedule that will allow us to enjoy the sun more during the daytime, since the sun sets at a later time. Also look forward to the warm temperatures as we enter into the Spring season at the end of this month, go outside and get active! 

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Tiempo Juntos featured in National American Heart Association News Article August 31, 2023 

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Please click on the picture below to read the article published by the Penn Memory Center April 25, 2023

 

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A research study that seeks to encourage physical activity (walking), and investigate its effects on cognitive health (memory), cardiovascular health (heart), and sleep quality.

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Our study is recognized professionally by the U.S National Library of Medicine, to read more, please click on the following link: 

A Physical Activity Intervention to Promote Cognitive Health, Cardiovascular Health and Sleep in Older Latinos – Full Text View – ClinicalTrials.gov

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