| Date | Long Update | Sub Group | Lit & Lunch |
| 5-Aug | LD | SG2 | Spoorti |
| 12-Aug | CH | SG1 | LD |
| 19-Aug | CG | SG2 | CG |
| 26-Aug | BR | SG1 | CH |
| 2-Sep | Labor Day | SG2 | BR |
| 9-Sep | RR | SG1 | Clive |
| 16-Sep | LD | SG2 | Spoorti |
| 23-Sep | Group Discussion | SG1 | Chyanne |
| 30-Sep | Lab Clean Up | SG2 | LD |
| 7-Oct | KW | SG1 | CG |
| 14-Oct | CH | SG2 | BR |
| 21-Oct | CG | SG1 | CH |
| 28-Oct | BR | SG2 | KW |
Sub1: Cristian, Lucy, Bohyung
Sub2: Christine, Kunyu, Yifan