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August 2024

This month of August, we celebrate National Wellness Month! Let’s take some time to evaluate our physical, mental, and emotional well-being. Let’s pay attention to our needs and look for ways to improve our quality of life. Also, let’s remember the importance of being there for others. A simple gesture like a call or a message can make a difference in someone’s life. This month, let’s dedicate ourselves to caring for each other and cultivating an environment of support and well-being for all!

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Tiempo Juntos featured in National American Heart Association News Article August 31, 2023 

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Please click on the picture below to read the article published by the Penn Memory Center April 25, 2023

 

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A research study that seeks to encourage physical activity (walking), and investigate its effects on cognitive health (memory), cardiovascular health (heart), and sleep quality.

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Our study is recognized professionally by the U.S National Library of Medicine, to read more, please click on the following link: 

A Physical Activity Intervention to Promote Cognitive Health, Cardiovascular Health and Sleep in Older Latinos – Full Text View – ClinicalTrials.gov

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