Mental Health Wellness Series #11

De-stress During the Stressful Time: Let’s Have Tea and Dessert!

Date: Wednesday, 5/1/2024

Time: 6:30-7:30 p.m.

Location: Arch 208

More information about mental health wellness events, please contact Grace Wu @ gracewu@sas.upenn.edu

 

Facilitators

Sherry Huang

MSN Psychiatric Mental Health Nurse Practitioner Program

My favorite de-stressing activity is hitting the gym and going for a run!

Nicole Rivera Rodríguez

MNS – Family Nurse Practitioner Program

To de-stress I like to go on runs, listen to music, and try new restaurants around the city. 

Hannah Dario

Psychiatric/Mental Health Nurse Practitioner Program

To destress, I like to watch tv shows, explore a new cafe, and bake!

Rebecca Wu

MSN – Psychiatric Mental Health Nurse Practitioner Program

To destress, I like to watch wholesome cartoons and play cozy games on my Steamdeck!

Teji Wang

MSN Psychiatric Mental Health Nurse Practitioner Program

One of my favorite activities is taking long walks in the city while listening to a diverse array of music!

Anas Ahmed

MSN Psychiatric Mental Health Nurse Practitioner Program

My favorite ways to destress is listening to music and spending time with close friends!