De-stress During the Stressful Time: Let’s Have Tea and Dessert!
Date: Wednesday, 5/1/2024
Time: 6:30-7:30 p.m.
Location: Arch 208
More information about mental health wellness events, please contact Grace Wu @ gracewu@sas.upenn.edu
![](https://web.sas.upenn.edu/chinese/files/2024/04/Destess-05012024-e7680b626b19e62d-791x1024.png)
Facilitators
![](https://web.sas.upenn.edu/chinese/files/2024/04/Sherry-Huang-764245c69967c4cc.png)
Sherry Huang
MSN Psychiatric Mental Health Nurse Practitioner Program
My favorite de-stressing activity is hitting the gym and going for a run!
![](https://web.sas.upenn.edu/chinese/files/2024/04/Nicole-Rivera-Rodríguez-4f3b91328e3922bd.png)
Nicole Rivera Rodríguez
MNS – Family Nurse Practitioner Program
To de-stress I like to go on runs, listen to music, and try new restaurants around the city.
![](https://web.sas.upenn.edu/chinese/files/2024/04/Hannah-Dario-028e08b7270659ec.png)
Hannah Dario
Psychiatric/Mental Health Nurse Practitioner Program
To destress, I like to watch tv shows, explore a new cafe, and bake!
![](https://web.sas.upenn.edu/chinese/files/2024/04/Rebecca-Wu-5992b3b6f44e95e7.jpg)
Rebecca Wu
MSN – Psychiatric Mental Health Nurse Practitioner Program
To destress, I like to watch wholesome cartoons and play cozy games on my Steamdeck!
![](https://web.sas.upenn.edu/chinese/files/2024/04/Teji-Wang-c53a1f3f5bbfa715.png)
Teji Wang
MSN Psychiatric Mental Health Nurse Practitioner Program
One of my favorite activities is taking long walks in the city while listening to a diverse array of music!
![](https://web.sas.upenn.edu/chinese/files/2024/04/Anas-Ahmed-b41a8124402bf17d.png)
Anas Ahmed
MSN Psychiatric Mental Health Nurse Practitioner Program
My favorite ways to destress is listening to music and spending time with close friends!