Mental Health Wellness Series #13

End of Semester: Destress Event

Join us for tea, desserts, and mindfulness activities!

Date: Monday, December 9, 2024

Time and Location: 6pm-7pm @ ARCH 208

More information about mental health wellness events, please contact Grace Wu @ gracewu@sas.upenn.edu

Facilitators

Dr. Zihui Lu

Dr. Lu holds a PhD in Psychology and is a Professional Certified Coach (PCC). As the Wellness Coaching Manager at Penn Wellness, she established the Peer Wellness Coaching Program, providing free, preventative coaching services aimed at enhancing the holistic well-being of Penn students.

May Ge

Psychiatric Mental Health Nurse Practitioner Program. Her favorite destress activities are meditating, journaling, and listening to music while she goes for a nature walk.

Daniel Huynh

Daniel Huynh is a Penn Nursing ’23 alum and a current Leonard A. Lauder Community Care Nurse Practitioner Fellow enrolled in the Psychiatric-Mental Health Nursing Practitioner program at Penn Nursing. To destress, he likes to cook, try new restaurants, go hiking, listening to music and watch YouTube.

Catherine Cai

Psychiatric NP student at the University of Pennsylvania. To destress she likes to take a hot bubble bath with music and candles. She also loves outdoor activities and connecting to nature.

Simran Singh

Simran Singh RN, BSN moved to Philadelphia from Buffalo to pursue the psychiatric mental health nurse practitioner track at Penn. Her healthcare background includes working with patients with substance use disorder.